Recipes

Ingredients

• 2 c beans, back or pint (dry stock or canned)
• 1 small onion chopped
• 1 carrot chopped
• ⅓ c peppers diced – any type
• 1 egg
• ½ t sea salt
• ½ t black pepper
• ⅓ to ½ c unbleached flour
• ¼ c canola oil or bacon grease
• Garnish: fresh herbs, tabasco, sour cream

Instructions

In blender or food processor mix bean, onion, carrot, peppers and egg to a pulp. Transfer to mixing bowl, add salt and pepper.  Add enough flour to be able to form patties.  Add oil to a skillet over medium-high heat and ladle into formed patties.  Fry until golden brown.  Remove and garnish as desired.