Join / Renew Now / MyIFB Log In

Stay Updated

CCFB News» December 2020

Recipe of the Month Spiced Winter Root Soup

12/02/2020 @ 9:00 am




1 onion roughly chopped 
2 garlic, cloves, roughly chopped

1 T olive oil 
1 butternut squash, peeled + roughly chopped (about 3 cups) 
1 sweet potato, peeled + roughly chopped 
2 carrots, peeled + chopped roughly 
5 c vegetable stock 

1 t cumin and coriander 
½ t cinnamon, nutmeg, cayenne 
1 c almond milk 

Salt and pepper to taste 



Heat the oil over a low heat; add the onion and garlic. Gently fry until translucent.  Add the remaining ingredients and bring to a low boil. Simmer for 30 minutes. Blend the soup until smooth and adjust seasoning to taste.  


Discover What We Do Everyday For You

Sign Up For Our Newsletter